In my world, Monday is when the pressure of my unfinished, weekend ‘To-Do List’ crashes hard into my fresh, unscheduled workweek – like an airbag hitting a victimized dummy.
So, as a new Monday ritual, I have begun ‘Playing Pollyanna.’ Or rather, playing her game. I intentionally find things to be glad about, in each of my crabby thoughts. I consciously focus on what I choose to, rather that where my feelings drift. And I remember that if I Act The Way I Want To Feel (due credit to Gretchen -and also to my mother- for this wonderful commandment), then my feelings will follow.
To keep myself accountable in this new mental discipline (and maybe to inspire a few others of you to find the bright spots within your own complaints), I will post selections of my new game.
From inside my head yesterday:
Initial Thought: I hate having to pick which side of the family we will join/not join for every holiday!
Pollyanna Thought: Isn’t it wonderful that both sides of our family would like us to join them? So many people don’t have this luxury!
Initial Thought: Man, [that co-worker] makes me so mad! She’s the nastiest, most unjust part of every workday!
Pollyanna Thought: This is my opportunity to grow in compassion towards a clearly-unhappy person. And it’s great that I don’t have to deal with her on weekends.
Initial Thought: I can’t decide what to make for dinner. Or what overdue project to tackle next. I’m sick of making decisions.
Pollyanna Thought: Wow, I’m glad I have so many options! What freedom!
Initial Thought: Today is not my day... I wonder what will go wrong next?!
Pollyanna Thought: Life is a fun adventure, remember? God will help me face whatever comes next.
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